November Cooking Class: Monday, 11.18 from 10:00 am to 12:00 pm

November Cooking Class: Monday, 11.18 from 10:00 am to 12:00 pm

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$55.00
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For our November Cooking Class we'll make homemade:

  • Cranberry Antioxidant Fermented Soda
  • Roasted Beet Salad with Greens, Pears, Walnuts + Fresh Herbs
  • Fall Fettuccine
  • Southern Sweet Potato Pie with Whipped Cream

The beets in the salad + the cranberries in the fermented soda are antioxidants, they can help decrease inflammation and aid in detoxification.

The sage and garlic in the fettuccine can help balance blood sugar levels + support brain health.

For gut health, the soda and salad have probiotics (good bugs) + the salad, fettuccine, and pie all have prebiotics (food for the good bugs). 

On Monday, November 18 from 10:00 am to 12:00 pm in Rancho Santa Fe.

All food will be naturally lactose-free, lectin-free, grain-free, gluten-free, and organic. All eggs are from our organic, corn-free/soy-free pastured hens.

Feel free to invite friends!

Photo by Stacy Bostrom Photography